Biohacking Perfectionism w/ Marinelle Reynolds
We’re all familiar with…
pursuer and avoider tendencies in relationships.
But have you ever taken a hard look at your behavior when it comes to achieving your goals?
Adding on a side hustle is a completely new endeavor. Though it’s really fun and exciting to think of all the new possibilities, it can also be overwhelming.
And when we’re overwhelmed, that old, ugly, maladaptive personality trait comes rearing its head: perfectionism.
Believing everything has to be perfect with your online income stream gets in the way of it ever becoming a reality. And, according to this week’s guest, that happens in one of two ways:
tuning out or withdrawing from your goal altogether
pursuing the goal so hard you neglect and forget about everything else that’s important
The truth is, neither of these approaches work well to move you toward your dream of online revenue.
But when you start to feel perfectionism creeping in, tuning into your body can ground you in the here and now and actually trick your mind into believing you’ve got everything under control.
Yet, despite knowing all about the mind-body connection, this idea can still feel a bit out there. But don’t worry, Marinelle Reynolds has us covered. She walks us through two quick and easy strategies to tune into our bodies and bust through our perfectionism.
Learn more about her and her approach here:
